Yoga is about Self Discovery. When you come to the yoga mat, you show up with all that there is: your body and mind as they currently are with their beliefs and preconditions.
It is not about how perfect your pose is, rather, Sharee can teach you yoga for how you are showing up. With a soft voice, calming experience, Sharee can modify any pose to fit your body whether in a chair or on the floor. Sharee can offer all levels of yoga for you.
To sum up, Sharee agrees with the Bhagavad Gita:
“Yoga is the practice of tolerating the consequences of being yourself.”