Announcements

November 13, 2013

Minnehaha FallsMARK YOUR CALENDAR for 2015

Beginning  January 2015, Sharee will offer yoga classes in her home studio. Space is limited, so if you are interested please let me know.

 

Sharee will be offering a Yoga Sampler: a 4 week class to be held through Minneapolis Community Education  at Pratt Elementary School in Prospect Park. Dates will include:

February 4, 2015 from 6:30-8:30 p.m. This class will be about the Eight Limbed Path of yoga, a sampler of Asanas, pranyama,  concentration,  and meditation.

February 11, 2015 from 6;30-8:30 p.m. This class will focus on Pranyama (breath work) and Yoga Nidra (completely relaxes the nervous system releasing physical, mental and emotional tension).

February 18, 2015 from 6:30-8:30 p.m. This class will be a Vinyasa Flow (a linking of yoga postures) focusing on the hips and shoulders.

February 25, 2015 from 6:30-8:30 p.m. This class will focus on Restorative Yoga poses.

 

Also, Sharee will be offering a Yoga Workshop at the Marsh in February tentatively February 21 from 1:00-3:00 p.m. Stay tuned for more details.

 

 

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